Easy Greek Yogurt Caesar Dressing
Make a quick, creamy, and healthier Caesar dressing using Greek yogurt instead of mayonnaise or eggs. This recipe delivers classic flavor with added protein.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: About 1.25 cups
- Category: Dressing
- Method: No Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 cup plain non-fat Greek yogurt
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 2 cloves garlic, minced
- 1/2 teaspoon anchovy paste (optional, for authentic flavor)
- 1/4 cup grated Parmesan cheese
- Salt and black pepper to taste
Instructions
- Combine the Greek yogurt, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and anchovy paste (if using) in a small bowl.
- Whisk the ingredients together until smooth.
- Stir in the grated Parmesan cheese.
- Season with salt and black pepper to your preference.
- If the dressing is too thick, add water one teaspoon at a time until you reach your desired consistency.
- Cover and chill for at least 15 minutes before serving to allow flavors to blend.
Notes
- For a vegan option, substitute the Greek yogurt with plain unsweetened soy or almond yogurt and use a vegan Worcestershire sauce. Omit the Parmesan or use a vegan substitute.
- This dressing pairs well with romaine lettuce, grilled chicken, or as a dip for vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 55
- Sugar: 1
- Sodium: 150
- Fat: 2
- Saturated Fat: 0.5
- Unsaturated Fat: 1.5
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 0
- Protein: 6
- Cholesterol: 5
Find it online: https://flavorvista.com/easy-greek-yogurt-caesar-dressing/