Frozen Yogurt Berry Bites: 3 Ingredient Snack
Create delightful, bite-sized frozen yogurt and berry snacks. These easy treats are perfect for a cool, refreshing snack on a warm day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: Approximately 24-30 bites
- Category: Snacks
- Method: No-Bake, Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed berries (fresh or frozen, such as blueberries, raspberries, strawberries)
Instructions
- In a medium bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Stir until well combined and smooth.
- Gently fold in the mixed berries. If using fresh berries, you can lightly mash some of them for more flavor distribution.
- Spoon the mixture into a piping bag or use a small spoon to create bite-sized dollops onto a baking sheet lined with parchment paper.
- Freeze for at least 2-3 hours, or until firm.
- Once frozen, transfer the bites to an airtight container or a freezer bag for storage.
Notes
- For a firmer texture, ensure your yogurt is cold before mixing.
- You can add a sprinkle of granola or chopped nuts before freezing for added texture.
- These bites can be made ahead and stored for up to a week in the freezer.
Nutrition
- Serving Size: 3-4 bites
- Calories: 50-70
- Sugar: 6-9g
- Sodium: 5-15mg
- Fat: 0-2g
- Saturated Fat: 0-1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8-12g
- Fiber: 1-2g
- Protein: 3-5g
- Cholesterol: 0-5mg
Find it online: https://flavorvista.com/frozen-yogurt-berry-bites/