Juicy 35-Minute Garlic Parmesan Turkey Meatballs
Make delicious, juicy Garlic Parmesan Turkey Meatballs. This recipe offers a lighter protein packed with Italian flavor, perfect for your weeknight meals.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 18-20 meatballs
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 large egg
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, gently combine the ground turkey, breadcrumbs, Parmesan cheese, minced garlic, egg, parsley, Italian seasoning, salt, and pepper. Do not overmix.
- Roll the mixture into uniform, small meatballs, about 1 inch in diameter. You should get about 18-20 meatballs.
- Place the meatballs on the prepared baking sheet. Brush them lightly with olive oil.
- Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) and they are lightly browned.
- Serve immediately with your favorite sauce or as is.
Notes
- For extra moisture, you can add 1 tablespoon of milk or water to the meatball mixture.
- If you prefer a saucier meatball, brown them in a skillet before finishing them in simmering sauce.
- Use lean or extra-lean ground turkey for lower fat content.
Nutrition
- Serving Size: 4 meatballs
- Calories: Approx. 180
- Sugar: Approx. 1g
- Sodium: Approx. 300mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Approx. 8g
- Fiber: Approx. 1g
- Protein: Approx. 18g
- Cholesterol: Approx. 60mg
Find it online: https://flavorvista.com/garlic-parmesan-turkey-meatballs-recipe/