Divine Green Smoothie That Tastes Like Dessert 1
Enjoy a healthy green smoothie that tastes like a decadent dessert. This recipe is packed with nutrients but surprisingly sweet and satisfying.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup spinach
- 1/2 ripe avocado
- 1/2 frozen banana
- 1/4 cup frozen mango chunks
- 1 tablespoon almond butter
- 1/2 teaspoon vanilla extract
- 1 cup unsweetened almond milk
- Optional: 1 teaspoon maple syrup for extra sweetness
Instructions
- Combine spinach, avocado, frozen banana, frozen mango, almond butter, and vanilla extract in a blender.
- Pour in the unsweetened almond milk.
- Blend on high speed until smooth and creamy.
- Taste and add maple syrup if you desire more sweetness.
- Blend again briefly to incorporate.
- Pour into a glass and enjoy immediately.
Notes
- Using frozen fruit makes the smoothie thicker and colder, like a milkshake.
- Adjust the amount of almond milk to reach your desired consistency.
- Feel free to add other greens like kale, but spinach has a milder flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 350-400
- Sugar: Approx. 20-25g (from fruit)
- Sodium: Approx. 150mg
- Fat: Approx. 20-25g
- Saturated Fat: Approx. 2-3g
- Unsaturated Fat: Approx. 18-22g
- Trans Fat: 0g
- Carbohydrates: Approx. 40-45g
- Fiber: Approx. 8-10g
- Protein: Approx. 6-8g
- Cholesterol: 0mg
Find it online: https://flavorvista.com/green-smoothie-tastes-like-dessert/