Keto Chocolate Peanut Butter Fat Bombs: 3 Easy Steps
Whip up these delightful Keto Chocolate Peanut Butter Fat Bombs for a quick, no-bake low-carb treat that tastes just like a peanut butter cup. Perfect for satisfying your sweet cravings while staying keto-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 15-20 fat bombs
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1/2 cup unsalted butter, softened
- 1/2 cup creamy peanut butter
- 1/4 cup keto-friendly sweetener (like erythritol or xylitol)
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a medium bowl, cream together the softened butter and peanut butter until smooth.
- Add the keto-friendly sweetener, unsweetened cocoa powder, vanilla extract, and salt.
- Mix until all ingredients are well combined and the mixture is uniform in color.
- Drop rounded spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Freeze for at least 30 minutes, or until firm.
- Transfer the fat bombs to an airtight container and store in the freezer.
Notes
- Ensure your peanut butter is natural and contains no added sugar for the best keto results.
- You can substitute almond butter or cashew butter if you prefer.
- For a firmer texture, you can add a tablespoon of coconut oil to the mixture.
Nutrition
- Serving Size: 1 fat bomb
- Calories: 100
- Sugar: 1g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://flavorvista.com/keto-chocolate-peanut-butter-fat-bombs/