Amazing 12 Leftover Turkey Quiche Cups
Use up that leftover holiday turkey with these simple and satisfying Leftover Turkey Quiche Cups. They are perfect for quick breakfasts or snacks, making meal prep easy for your week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 cups
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked, chopped leftover turkey
- 6 large eggs
- 1/2 cup milk (any kind)
- 1/4 cup shredded cheese (cheddar or Swiss work well)
- 2 tablespoons finely chopped onion
- 1 tablespoon chopped fresh parsley
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Cooking spray or butter for the muffin tin
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a standard 12-cup muffin tin with cooking spray or butter.
- Divide the chopped turkey evenly among the 12 muffin cups.
- In a medium bowl, whisk together the eggs and milk until fully combined.
- Stir in the shredded cheese, chopped onion, parsley, salt, and pepper.
- Carefully pour the egg mixture over the turkey in each muffin cup, filling them about three-quarters full.
- Bake for 18 to 20 minutes, or until the egg is set and the tops are lightly golden.
- Let the quiche cups cool in the tin for 5 minutes before carefully removing them with a small offset spatula or butter knife.
Notes
- You can substitute the turkey with cooked chicken if you prefer.
- Feel free to add other cooked vegetables like spinach or bell peppers.
- These cups store well in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 cup
- Calories: Approx. 110
- Sugar: Approx. 1g
- Sodium: Approx. 250mg
- Fat: Approx. 7g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 4g
- Trans Fat: 0g
- Carbohydrates: Approx. 2g
- Fiber: Approx. 0g
- Protein: Approx. 9g
- Cholesterol: Approx. 115mg
Find it online: https://flavorvista.com/leftover-turkey-quiche-cups/