Amazing 5-Minute New Year’s Day Detox Green Smoothie
Start your New Year fresh with this vibrant and nutrient-packed Green Smoothie. It is a simple, healthy way to reset your body for the year ahead.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 cup packed fresh spinach
- 1/2 cup frozen pineapple chunks
- 1/2 frozen banana
- 1 tablespoon chia seeds
- 1 teaspoon fresh ginger, grated
Instructions
- Place all ingredients into a high-speed blender.
- Blend on high until completely smooth and creamy.
- Add a splash more almond milk if the mixture is too thick.
- Pour immediately into a glass.
- Enjoy your refreshing detox drink.
Notes
- Feel free to substitute kale for spinach for an extra green boost.
- If you prefer a sweeter smoothie, add half a Medjool date before blending.
- For extra protein, add one scoop of unflavored collagen powder.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://flavorvista.com/new-years-day-detox-green-smoothie/