Stuffed Bell Pepper Casserole Hack: 4 Easy Steps
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Enjoy a deconstructed take on stuffed bell peppers. This casserole hack simplifies the classic dish for an easier weeknight meal.
- Author: Elias Rodger
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can tomato sauce
- 1 cup cooked rice
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 bell peppers, any color, halved and seeded
- 1 cup shredded cheddar cheese
- Preheat your oven to 375°F (190°C).
- In a large skillet, brown the ground beef over medium-high heat. Drain off any excess grease.
- Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for 1 minute more.
- Pour in the diced tomatoes and tomato sauce. Add the cooked rice, Italian seasoning, salt, and pepper. Stir to combine.
- Bring the mixture to a simmer, then reduce heat and cook for 10 minutes, stirring occasionally.
- Arrange the halved bell peppers in a baking dish.
- Spoon the meat mixture evenly into the bell pepper halves.
- Cover the baking dish with foil.
- Bake for 30 minutes.
- Remove the foil and sprinkle the shredded cheddar cheese over the top.
- Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Notes
- Feel free to use any color of bell peppers you have on hand.
- For a spicier kick, add a pinch of red pepper flakes to the meat mixture.
- This recipe can be made ahead and reheated.
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0.5g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 65mg