Bold 5-Minute Vanilla Chai Spiced Overnight Oats
Enjoy a warming and perfectly spiced breakfast with these Vanilla Chai Spiced Overnight Oats. Prepare them the night before for a quick, ready-to-eat treat that tastes like your favorite cozy drink.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus chilling time
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 teaspoon maple syrup (or to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- Pinch of ground cardamom
- Pinch of ground cloves
- Pinch of ground nutmeg
Instructions
- Combine the rolled oats, chia seeds, milk, maple syrup, vanilla extract, and all the spices in a jar or container.
- Stir or shake the mixture well until everything is fully incorporated.
- Seal the container and place it in the refrigerator for at least 4 hours, or preferably overnight.
- In the morning, check the consistency. Add a splash more milk if it is too thick for your liking.
- Serve cold. Top with sliced almonds or fresh fruit if desired.
Notes
- You can adjust the chai spice amounts to match your preferred flavor intensity.
- If you prefer a thicker texture, increase the amount of chia seeds slightly.
- This recipe is easily doubled or tripled for meal prepping.
Nutrition
- Serving Size: 1 jar
- Calories: Approximately 300
- Sugar: Varies based on milk and sweetener
- Sodium: Low
- Fat: Moderate
- Saturated Fat: Low
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: High
- Fiber: Good source
- Protein: Moderate
- Cholesterol: Low
Find it online: https://flavorvista.com/vanilla-chai-spiced-overnight-oats/