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Simple Seared Ahi Tuna Steaks

Five slices of perfectly Seared Ahi Tuna, crusted with black and white sesame seeds, showing a rare, deep red center.
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A quick recipe for perfectly seared sushi-grade Ahi tuna with an Asian-inspired crust.

Ingredients

Scale
  • 2 (6 ounce) sushi-grade Ahi tuna steaks
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 cup sesame seeds (mixed black and white)
  • Pinch of black pepper

Instructions

  1. In a small bowl, whisk together the sesame oil, soy sauce, ginger, and garlic. Brush this mixture evenly over all sides of the tuna steaks.
  2. Place the sesame seeds on a shallow plate. Press each side of the tuna steaks firmly into the seeds until well coated.
  3. Heat a heavy skillet (cast iron works well) over medium-high heat until very hot. Do not add extra oil to the pan.
  4. Carefully place the crusted tuna steaks in the hot pan. Sear for 1 to 2 minutes per side for rare to medium-rare.
  5. Remove the tuna from the pan. Let the steaks rest on a cutting board for 5 minutes before slicing thinly against the grain.
  6. Sprinkle with black pepper before serving.

Notes

  • For a rarer center, sear for 60 to 90 seconds per side.
  • Use a very sharp knife to slice the tuna after resting for clean cuts.
  • Serve immediately over salad greens or with steamed rice.

Nutrition

Find it online: https://flavorvista.com/seared-ahi-tuna-amazing-15-minute-meal/